Time for Health (Part I)
Friday, August 03, 2007My friend send me this email that contains the following health informations about fruits and vegetables.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat. 
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat. 
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney. 
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization . 
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity. 
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.
KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN,
| Fruit | Benefit | Benefit | Benefit | Benefit | Benefit |
| apples | Protects your heart | prevents constipation | Blocks diarrhea | Improves lung capacity | Cushions joints |
| apricots | Combats cancer | Controls blood pressure | Saves your eyesight | Shields against Alzheimer's | Slows aging process |
| artichokes | Aids digestion | Lowers cholesterol | Protects your heart | Stabilizes blood sugar | Guards against liver disease |
| avocados | Battles diabetes | Lowers cholesterol | Helps stops strokes | Controls blood pressure | Smoothes skin |
| bananas | Protects your heart | Quiets a cough | Strengthens bones | Controls blood pressure | Blocks diarrhea |
| beans | Prevents constipation | Helps hemorrhoids | Lowers cholesterol | Combats cancer | Stabilizes blood sugar |
| beets | Controls blood pressure | Combats cancer | Strengthens bones | Protects your heart | Aids weight loss |
| blueberries | Combats cancer | Protects your heart | Stabilizes blood sugar | Boosts memory | Prevents constipation |
| broccoli | Strengthens bones | Saves eyesight | Combats cancer | Protects your heart | Controls blood pressure |
| cabbage | Combats cancer | Prevents constipation | Promotes weight loss | Protects your heart | Helps hemorrhoids |
| cantaloupe | Saves eyesight | Controls blood pressure | Lowers cholesterol | Combats cancer | Supports immune system |
| carrots | Saves eyesight | Protects your heart | Prevents constipation | Combats cancer | Promotes weight loss |
| | | | | | |
oxoxoxoxoxoxoxoxoxoxoxoxoxox
Life is Short, so break the rules...
Forgive quickly,
Believe slowly,
Love truly,
Laugh uncontrollably,
And...
Never regret anything that made you smile...
Every Little Smile can touch Somebody's heart
Have a great day....
3 comments